Welcome! I'm Tabia Thornton-Bey, the Owner and Psychotherapist at Create Space Wellness Services. I have been working in the social services/mental health field for over 17 years. Our therapeutic practice is dedicated to providing compassionate care to each person seeking support. As a strengths-based therapist, I offer non-judgmental guidance to help you become your best self. Passionate about understanding how trauma impacts mental health. I use a variety of evidence-based modalities, including Cognitive Behavioral Therapy, EMDR, Solution-Focused Therapy, Psychoeducation, Motivational Interviewing, and Mindfulness Techniques. Our mission is to empower individuals by dispelling the stigma of mental health through education, healing, and hope. Check out my website for information about services. There are also great mental health tips there! www.create-spacewellness.com