Clinician Headshot

Tallia Alexander-Schaab, LCSW

CEO/Founder Inside & Out Well-being LLC
Available this week
Specialties: Depression, Anxiety, Trauma, Stress
Insurance: BlueCross and BlueShield, Aetna

Introduction

We offer: Walk and Talk therapy (WTT)- Adults Only Can't sit in an office for an hour staring at the same Live, Laugh, Love poster, while a therapist types away on a computer? Want to feel connected? Walk and Talk Therapy may be the best fit for you! Combining an active lifestyle with traditional talk therapy, WTT allows you to get outside, connect with nature, and the world around you, all while working through problems with the support of a clinically licensed professional. Telehealth Services: If going outdoors isn't for you, we also provide Telehealth psychotherapy sessions utilizing evidenced based practices where you don't have to leave the comfort of your home, but can still get the professional help needed. Our therapist utilize a mixture of evidenced based modalities including Cognitive Behavioral therapy, Motivational interviewing, and Dialectical behavioral therapy informed strategies to address your needs and ensure you feel heard. Activity-Based Psychotherapy (Telehealth) Can't sit still, don't worry, we offer activity based therapy in the convenience of your home. HOW, you ask? Those participating will be mailed a "Therapy box" packed with specific activities you will work on during your sessions. Each box is different and age appropriate. (Fee applied) *This isn't just for kids either. We have therapy boxes designed with our Anxious, or Attention deficit Adults in mind, too.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #44SC05869700 (NJ)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Tallia Alexander-Schaab, LCSW accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Aetna

Pay out-of-pocket

  • Psychotherapy $160
  • WTT psychotherapy $175

Locations

Video Office

Frequently asked questions

Is Tallia Alexander-Schaab, LCSW accepting new clients and do they offer online appointment requests? Tallia Alexander-Schaab, LCSW is currently accepting new clients and can be booked on the Monarch website. Tallia Alexander-Schaab, LCSW also offers a free consultation.
Does Tallia Alexander-Schaab, LCSW offer telehealth appointments? Tallia Alexander-Schaab, LCSW does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Tallia Alexander-Schaab, LCSW specialize in? Tallia Alexander-Schaab, LCSW specializes in the following areas: Anxiety, Depression, Stress, and Trauma.

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