I'm Tamara Gibbons, the owner and founder of Coast Counseling & Healing. I am also a Licensed Associate Counselor of Mental Health in Delaware and a National Certified Counselor. I offer integrative psychotherapy that incorporates the body as well as the mind. Through mindfulness, breathwork and self-reflection we process and learn to manage the stresses of everyday life, boundary setting, anxiety, depression, post-traumatic stress reactions, work/life balances and relational difficulties. I love working with individuals that are in high stress occupations, life transitions, or in search of something greater than themselves.
Looking for practitioners who accept insurance?