Tamara is an occupational therapist who is committed to helping clients engage in meaningful activities despite physical, cognitive, or emotional barriers. Tamara prioritizes the client-therapist alliance and will continually strive to create a safe space to process complex issues and engage in collaborative problem-solving. Occupational therapy (OT) is a unique profession that takes a client-centered, whole-person approach to rehabilitation and wellness. The term “occupation” refers to ANY activity that occupies your time and is important to you. The role of OT is to promote participation and performance of meaningful occupations. Tamara uses a variety of treatment techniques including: education and experiential learning, exercise and movement, nervous system regulation, interoception and motor-sensory awareness training, and environmental adaptations.
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