Welcome to Cool-ish Counseling! I am Tammie Cool and am very passionate about helping the neurodivergent community since I am neurodivergent myself and believe we need support and acceptance within our population! I have been practicing in the mental health field 12+ years and in an outpatient therapeutic setting for 7+ years. I use many different therapeutic modalities including, but not limited to Polyvagal/Somatic based interventions, CBT/DBT for interpersonal struggles, Psychoeducation (including time management, executive functioning skills, emotional regulation skills, and stress management), Client Centered, IFS, EMDR, and Psychodynamic to address many issues including but not limited to Neurodevelopmental (ADHD and ASD), Anxiety, Anger management, Depression, Trauma, Interpersonal Relationship issues, Stress Management, Low self-esteem, Parenting issues, Grief and Loss, and Chronic Illness. After completing my Bachelor of Science degree in Human Development and Family Studies, I began my career working as a behavior specialist for students with Intellectual disabilities and neurodivergent diagnoses (ADHD, Autism Spectrum, etc.) I moved on to work direct care with adult individuals diagnosed with intellectual disabilities where I addressed behavioral, emotional, and physical needs of the individuals. While attending Temple University I provided mental health outreach and therapy services to students at Pennsylvania State York. Upon completion of my MSW I worked as a clinical coordinator where I developed treatment plans for children diagnosed with high functioning Autism and continued as a therapist for PSU. I currently work as a general outpatient therapist for Arrow Counseling Services, LLC and plan to focus more on the Neurodivergent population including individual therapy, support groups, and education groups for Cool-ish Counseling Services, LLC. CURRENTLY NOT ACCEPTING INSURANCE.