You are surrounded by friends but you feel isolated and disconnected. Even the most intimate moments with your partner feel distant. You love your kids but you don’t really feel that either. And no matter what you do or where you are, you never really feel safe. Maybe you find yourself suddenly in a sweat with your heart pounding or even having flashbacks. Sometimes what is happening around you today feels like it is someone else’s life and you are back in time at some event that derailed your life, at least on the inside. The question that constantly looms in the back of your mind is “what is wrong with me? It’s not something wrong with you. It’s something wrong with what happened to you. All of those experiences described above are NORMAL responses to overwhelming stress...what is called traumatic stress. And many people live with the symptoms of traumatic stress for years without realizing that is what it is, or that it is TREATABLE. You may also experience anxiety or depression or you may have even been diagnosed with another mental health issue but you know that your symptoms started after a traumatic experience. We are here to help. You can recover. Give us a call to set up your free initial consultation. We offer teletherapy throughout Texas.