Reaching a point where you are ready to seek help can be hard; often, you are filled with anxiety, uncertainty, and fear. Sometimes we feel disconnected from our true selves, and we are just surviving. Traumatic experiences can create a disconnect. Disconnecting us from those we love, things we used to enjoy, and most importantly ourselves. There is so much to grieve in our world. There is so much to be angry and fearful about, so much uncertainty. Are you ready to get support? Are you ready to not walk this path alone? In our work together, my goal is to honor your unique path and for you to feel seen, heard, and understood. To help you recognize and honor your internal wisdom and natural knowing, find clarity, a sense of belonging, and peace. Working with teens and adults with an integrative, trauma-informed perspective, respecting the relationship between mind, body, and spirit. Tanya is a licensed therapist (LMFT) in California, Certified Brainspotting Practitioner, Certified Mental Health Integrative Medicine Provider (CMHIMP), RYT-200 yoga instructor, career consultant, and founder of Unfiltered Integrative Therapy and Intentional Careers with over twenty years of experience as a community college consultant directly serving students, faculty, industry partners, and employees.
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