Tara Core
Specialties:
Anxiety, Depression, Women's Health, Pregnancy, Prenatal, Postpartum, Relationship Issues,
Insurance:
Aetna, Cigna
Introduction
Life is full of transitions—some expected, others sudden—and each brings its own set of challenges. As a therapist specializing in relationships and major life changes, I provide a supportive space to help individuals and couples navigate the complexities of parenthood, career shifts, divorce, and other significant milestones. My approach is compassionate, practical, and personalized. Together, we will explore the emotional and hormonal factors affecting your mental health, and I’ll help you build tools to manage intrusive thoughts, depression, and anxiety. I draw on evidence-based techniques like cognitive-behavioral therapy (CBT) and mindfulness.
GENDER
Female
Highlights
- In-person & telehealth appointments
- Accepts online payments and insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Age groups
-
Young Adults (18-24)
-
Adults (24+)
Languages
-
English
Pay with insurance
Tara Core accepts these insurance providers. What you pay depends on your plan.
-
Aetna
-
Cigna
Pay out-of-pocket
-
Diagnostic Evaluation $175
-
Psychotherapy 53 minutes $150
Locations
Humanly Offices
1506 Post Road, 2nd Floor
Fairfield, CT 06824-5911
Humanly Offices
205 Main Street, 1st Floor
Westport, CT 06880-9998
Video Office
Frequently asked questions
Is Tara Core accepting new clients and do they offer online appointment requests?
Tara Core is not currently accepting new clients.
Does Tara Core offer telehealth appointments?
Tara Core does offer telehealth appointments.
What areas does Tara Core specialize in?
Tara Core specializes in the following areas: Anxiety, Depression, Divorce, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, and Women's Health.