Dr. Tara McCormick is a clinical psychologist who specializes in integrative health psychology. She is authentic, insightful, and emphasizes the importance of creating a safe, nonjudgmental, and compassionate therapeutic space to reflect and process emotions. She uses evidence-based practice and neuroscience to guide her therapy sessions. Her therapeutic style combines holistic, humanistic, psychodynamic, internal family systems (integrative somatic parts work), and attachment-based theories to gain insight while implementing mindfulness and cognitive-behavioral strategies to help with symptom management and behavioral change. Through her integrative and holistic approach, she believes psychological well-being derive from addressing emotional, mental, physical, and spiritual facets of the human experience.