Tasha Eichenseher

Tasha Eichensher is the owner of TE Wellness Counseling, PLLC. I specialize in Eye Movement Desensitization Reprocessing (EMDR), somatic, and nature-based therapy. My focus is on helping people process trauma and experience empowerment, connection, calmness, and a sense of awe. I also support people with the sometimes-debilitating symptoms of ADHD and chronic pain. In our sessions, we may also use parts work, mindfulness, movement, and other therapeutic modalities that help you feel embodied, build confidence, face fears, and find alignment — emotionally, physically, and energetically. Many of my clients identify as perfectionists, people pleasers, and empaths. They struggle with guilt and shame, setting boundaries, and making time for themselves. They are often going through major life transitions, including loss, and are working through grief, anxiety, and depression. Having personally experienced many of these challenges myself, I bring a unique blend of empathy, compassion, and evidence-based treatment to my practice. I offer clients ways to experiment with and study what is and is not working in their lives, helping to guide them toward attunement and behavior change. The therapeutic relationship itself — being in close and conscious relationship with another — is healing, creating space for exploring new ways of interacting and being. OFFICE LOCATIONS: FRASER, CO: 509 Zerex St., Room 105, Fraser, CO 80442 BOULDER, CO: 75 Manhattan Dr., Suite 302, Boulder, CO 80303