A certified Psychiatric Mental Health and Family Nurse Practitioner with 16 years of nursing experience. Throughout my years of nursing, I came to the conclusion that many people are miseducated or misdirected when it comes to physical & mental health. As I began to realize some of the health problems (which were the cause of most of my loved one’s demise) could have been avoided with lifestyle changes and proper interventions. Your mental health is important and mental illness is real. Your physical well-being starts with your mental health and It’s important to seek help to improve your mental wellness. I discovered the need to educate my clients to take the lead on their health and wellness journey not only for themselves but for their entire family. My mission is to help clients to overcome illness (mental and physical), which is necessary to achieve generational health and wellness for years to come.