Hello! If you have found your way here, you have taken the first step toward improving your mental health and well-being. It takes courage and commitment to prioritize your mental health, and I commend you for that. I believe in fostering a collaborative therapeutic relationship that aims to provide a supportive and non-judgmental environment for my clients. Together, we can explore your unique experiences, strengths, and values to promote personal growth. I use a variety of therapeutic techniques because I believe that everyone’s journey is unique, and there is no one way to support and promote healing. I have experience working with clients of many diverse cultures and backgrounds. I have worked with those who have experienced complex trauma, chronic stress, depression, and anxiety. I have a particular interest in helping clients with relationship building, identity development, issues related to family of origin, and phases of life transitions. No matter what has led you to seek therapy, I am dedicated to supporting you on this journey. I am currently accepting new clients and I would be happy to offer you a free 15-minute phone consultation to discuss your therapy goals and determine if we would work well together.
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