If you're navigating the pain of losing a loved one, struggling with a sense of lost identity, or going through a major life change, you don’t have to do it alone. I’m here to help you find a way through the uncertainty of grief, whether it's the more visible losses or the invisible grief that others may not recognize—like estrangement, fertility challenges, divorce, or betrayal. Feeling unseen in your pain can be isolating, but meaningful connection and support are key to healing. Your journey begins in a space where your grief is honored, and you are truly seen and heard. If you tend to put others' needs ahead of your own, struggle with setting boundaries, or feel weighed down by low self-worth, I can help. Together, we’ll work on understanding how your past influences the present and finding ways to build self-esteem, manage stress, and practice self-compassion. You deserve to connect with others in a healthy and authentic way, and I’m here to support you as you learn how.
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