My goal is for the people I work with to grow self-acceptance, it is the antidote to shame. Whether struggling with a harsh inner critic, a cunning inner saboteur, or noticing surface-level relationships, we will create a container to integrate all parts. My style is active, empathic, playful, direct, genuine, and adaptive to meet your needs. I work relationally and I want my clients to know that another human being is in the room. As your therapist, you will be supported as we can only change once we accept ourselves exactly as we are in the moment. Together we can cultivate a relationship that ends the shame cycle.
Looking for practitioners who accept insurance?