Welcome to my page. I am a clinical social worker with experience working with individuals and families dealing with grief, anxiety, depression, women's health, trauma, daily life stressors, and transitioning into adulthood. Psychotherapy must include a safe, therapeutic space to explore, discover, and heal. I value and celebrate your cultural background, life experiences, and identity in our session. I am training in EMDR (Eye Movement Desensitization Reprocessing), IFS (Internal Family Systems), CBT (Cognitive Behavioral Therapy), Psychodynamic Therapy, and DBT (Dialectic Behavioral Therapy). I believe one size does not fit all. Together with you and your treatment goals, we will discuss which modality is the most appropriate and beneficial for you. I provide treatment in English, Portuguese, and Spanish. I welcome you to connect with me via email or request a free 15-minute consult. I hope to be an ally in finding your favorite version of yourself. If you want to learn more, please visit the practice website at: https://beheardpsychotherapy.com/. During this time, I have moved to an all-virtual practice. I hope to return to a hybrid model post-covid, per personal preferences.