So, you may have noticed, there are a lot of therapists out there! How do you pick? It's actually very simple: 100% GO WITH YOUR GUT. Wanna know if I might be a good fit? Here's a little about me. As odd as it may sound, I enjoy working with folks when they're in a crappy place. Maybe you're looking for a therapist because work stress has driven you to scary, exhausted-beyond-exhaustion places. Maybe you've been struggling with some kind of addiction for years, and the shame is seriously getting to you. Maybe you and your husband or wife are crossing lines you never thought you'd cross. I'd love to hear from you. My training is in Buddhist psychology, Internal Family Systems (IFS), and existential psychotherapy. I also have a background in literature and philosophy. I offer individual and couple therapy, and I also do intensives. I specialize in PTSD, stress, addictions (both substance and behavioral), both men's and women's issues. My goal as a therapist is always to meet you, where you're at, and provide the therapy YOU need, not what someone else needs. Give me a call! I'd love to chat. You can message me here, or go to my website, at www.terraleighbell.com.
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