I’m a Licensed Clinical Social Worker committed to helping adolescents and adults learn how to understand and manage their mental health. My work focuses on wholehearted living that involves understanding your authentic self, outside of who clients think they should be, and courageously taking responsibility for their life in a way that creates positive change. I partner with clients in the therapeutic process, teaching, skill-building, and supporting as they work to achieve their goals. I’m passionate about improving relationships and quality of life for my clients. Mental health is health! Therapy teaches emotional literacy and emotional regulation that improves quality of life. I have worked with adolescents and schools for 27 years and I am interested in collaborating with schools, parents, students, and other mental health professionals. I also work with adults of all ages through the various stages of life to improve self-awareness, relationships, manage anxiety and depression and improve overall well-being. If you’re interested in scheduling a consultation or appointment with me, please contact me via text, email or phone.