I am a licensed clinical mental health counselor (LCMHC) in North Carolina. I have worked as a licensed therapist over the past 10 years providing individual, family therapy, and couple therapy in person as well as telehealth. I have worked with individuals (children, adolescents, adults, men & women) with a wide range of concerns such as depression, anxiety, attention deficit, oppositional defiant, bipolar, anger management problems, marital/relationship issues, parenting problems, sexual problems, and career concerns. My approach is often solution focus, client and holistic centered but I also can use other approaches to cater to the person’s needs. I believe that it is very important to look at the whole person (environment, family, medical, financial, etc.) instead of just the presenting problems. I like to take a nonjudgmental, caring, and respectful approach to help the person navigate through their journey and learn how to cope with their daily life stressors.