You Are Welcome Here - A Compassionate Space for Healing and Growth Enso Psychotherapy Practice is inspired by the ensō, a circle in Zen art that represents wholeness, balance, and the totality of being. This symbol reflects the core philosophy of the practice: psychological well-being arises from a deep sense of inner completeness. I've always been deeply fascinated by psychology and inspired by the incredible resilience of the human spirit. With a desire to make a difference and contribute to a better world, becoming a psychotherapist felt like a natural path for me. I specialize in supporting individuals navigating anxiety, depression, PTSD, and trauma – particularly relational and medical trauma. In my clinical practice, I incorporate various therapy modalities, including EMDR therapy, mindfulness, existential therapy, psychodynamic therapy, dreamwork, and art therapy. This integrative approach allows me to tailor treatment to each client’s unique needs. In a warm and supportive space, I help clients deepen self-awareness, understand how past experiences shape the present, and heal emotional wounds. Together, we work toward freeing you from limiting beliefs and negative patterns, so you can cultivate a sense of balance and well-being. My approach is designed to restore harmony and wholeness, empowering you to create a fulfilling and meaningful life.
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