Thai Alonso, PhD
Introduction
I'm so happy you're here. It takes courage to recognize the need for support and ask for the help you need and deserve. I provide individual therapy, family therapy, and parent coaching to support the treatment of stress, anxiety, depression, trauma, loss, relationship difficulties, and life transitions. I am deeply passionate about this work and see my goals as instilling hope, helping you find relief, and improving your ability to face future challenges. I believe that people are driven by a need for safety, acceptance, and belonging. We may go about securing these things in very different ways, still, in my experience, it often seems to boil down to: "Do I feel safe/secure?" "Am I likable/lovable?" and "Do I matter?" I create a warm space where all of you is welcome -- yes, flaws and all because guess what, I have them too. It's not about perfection. It's about finding peace through a rediscovery of yourself, developing acceptance and compassion for all parts of you, and holding yourself accountable in a way that promotes growth rather than feelings of shame and defeat. You matter so much! Please contact Dr. Alonso for a free 15-minute consultation. For more information, visit ThaiAlonsoPhD.com.
Highlights
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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Ph. D. #35SI00608400 (NJ)
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Ph. D. #02301201 (NY)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Families
- Classes
- Coaching
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
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Spanish
Pay with insurance
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Lyra