The Counseling Heart, PLLC

Self-Compassion Therapy in San Antonio, Texas The Counseling Heart, PLLC

Available this week

Specialties: Anxiety, Life Transitions, Grief, Adjustment Disorder, Couples Counseling,

Insurance: Aetna, Anthem, Cigna, Out of Network, Out of Pocket

Introduction

I’m Elizabeth Woody, Licensed Professional Counselor and founder of The Counseling Heart. I specialize in helping adults who feel overwhelmed by anxiety, perfectionism, and major life transitions. Whether you’re struggling with relationship issues, work stress, or self-doubt, you deserve mental health care that meets your unique needs. My counseling services include individual, couples, and intensive therapy sessions—available for clients in San Antonio, Texas, and online throughout the state. My goal is to create a safe, non-judgmental space where you feel truly seen and heard. Therapy is a partnership and finding the right therapist matters. I use an eclectic approach to the healing journey. Narrative Therapy helps clients re-author their stories to reclaim their identity. Relational Therapy strengthens self-awareness, improves communication, and fosters emotional connection. Cognitive Behavioral Therapy reframes negative thought patterns and teaches practical tools for anxiety and self-doubt. Your struggles are just one part of your story—they don’t define you. If you're looking for effective counseling in San Antonio or online therapy in Texas, I invite you to schedule a free 15-minute consultation. You don’t have to face this alone.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Hispanic/Latinx, White

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Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LPC #87946 (TX)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Coaching

Communities

LGBTQIA+
Military/Veterans

Age groups

Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Faiths

Multi-Faith

Payment options Free intro call available

Pay with insurance

The Counseling Heart, PLLC accepts these insurance providers. What you pay depends on your plan.

Aetna
Anthem
Cigna
Out of Network
Out of Pocket

Pay out-of-pocket

One Hour Session $100 - $120
Intensive 3-5 Hour Session $345 - $575

Locations

The Counseling Heart PLLC

2929 Mossrock Suite 227

San Antonio, TX 78230-5138

Get Directions

Telehealth

Frequently asked questions

Is The Counseling Heart, PLLC accepting new clients and do they offer online appointment requests? The Counseling Heart, PLLC is currently accepting new clients and can be booked on the Monarch website. The Counseling Heart, PLLC also offers a free consultation.

Does The Counseling Heart, PLLC offer telehealth appointments? The Counseling Heart, PLLC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does The Counseling Heart, PLLC specialize in? The Counseling Heart, PLLC specializes in the following areas: Adjustment Disorder, Anxiety, Communication Issues, Coping Skills, Couples Counseling, Existential Crisis, Grief, LGBTQIA+, Life Coaching, Life Transitions, Perfectionism, and Relationship Issues.