Therese Haviland

Unfulfilled potential? I love to pinpoint examples of how Cognitive Behavioral Therapy WORKS, and why it's ALWAYS working, even right now with each and every one of us at any given moment. Join me. Learn, quickly, how to better your life! We are all using this mega-power all the time, every second of the day, although we may not even know it. So we might as well use it rightly. Used correctly, it creates ever-lasting great habits, "effortlessly getting ridda" the old and worn out that no longer serve us, or never did. Examples of worn out / burn out: always in love with the one who doesn't feel the same way about you, or (similarly) never investing in your own life plan? Bored, stuck on fantasizing, floundering, too embarrassed / scared to take a leap, and or feel there's an un-fillable void inside, or always comparing yourself to others, maybe even to a bird with a broken wing? Don't know which way to turn? Make bad choices? Don't trust yourself, as a result. Feel like nobody gets you. Keep waiting for the perfect mentor or miracle?- it comes to everyone else but me! When it doesn't show up as planned, do you feel entitled to self-soothe, acting the life of the party on the path to obliteration?- and feel foolish and useless the day after? Or perhaps you're so stuck on your knee-jerk reactions to your environment, and to bewildered workmates and loved ones, so much that you fall into bed at night, exhausted as you continue to rail at your own bad luck and the world around you? Still, I'll bet many reading this are quite adept at riveting negative thoughts on everything you said and did wrong that day. Ruminating about each and every nuance - bashing yourself -- until blissful sleep finally arrives, then pick it up without missing a beat when you open your eyes in the morning. There are so many reasons to try therapy. And very few not to. Grant yourself the freedom to explore personal trauma from a different lens ... the trauma that incited the harsh reality that TEMPORARILY roots us. Temporary, because invariably the joy of RECOGNITION of SELF LOVE -- when it seeds -- replaces fear as it blossoms. It's as if a lightbulb goes goes off! Then, even hardcore, ingrained temporary realities aka symptoms can change, for you and those around you. Change can seemingly happen in a heartbeat and does many times in therapy, backed by newfound insight and knowledge. Caveat: It's you who must exude the willingness - that head to toe feeling of I-am-so-ready-to-receive the best! - for therapy to maximally work. I love Cog-B because the space of an hour lets me demonstrate that its simple but brilliant repetitiveness WORKS. Try something new, or if you will age-old but with a magical twist. Cognitive Behavioral Therapy is your magic wand. For the taking. Therapy must be fun, for new HEALTHY habits to stick. C'mon, change your life! As if magically. Como magia! I have a unique sense of humor, gentle. Such, that I promise you'll barely notice when you've told me what's realllly eating at you. Embarrassment to the wind will become your motto. Embarrassment is the most senseless emotion of all, it stifles. It incites fear. "Get ridda" needless embarrassment, and dreams tend to manifest. As self-love grows -- in therapy -- embarrassment fades. That's the magic of Cog-B, because just one GOOD overriding thought, repeated and believed, NATURALLY overshadows conflicting others. Replacement therapy -- or Cog-B's rethink it therapy -- is the golden key. It spiritually beckons with capability to quickly demonstrate higher evolvement. Inducing Self-Love is scientifically proven -- based on brain plasticity -- proven to heal. Just as light illuminates, Cog-B incorporated rightly self-evidences Love of Self. Pure enjoyment of self, i.e., being comfortable in one's own skin -- replaces embarrassment and fear. Why not visit with me to so I can assist you to: form new brain pathways, change your autopilot, your automatic reflexes and emotions, your autonomic internal reactions, thus granting the TENDENCY TO A CHARMED LIFE. Bienvenidos! Just come with an open mind. I have tremendous experience with internal and external stressors of maverick entrepreneurship as well as the corporate world -- from developing a business plan to founding a multi-faceted operation, tending to kids and aging family members at the same time, drug and alcohol abuse, supporting children with physical and other limitations - and those who've been diagnosed, or perhaps should be, with Autism. Helping to ensure that over-thinking teens and young adults get into college, and remain there. . . and HELPING TO INCREASE THE CONFIDENCE OF THOSE WHO ARE FINALLY ELIGIBLE FOR MEDI-CAL INSURANCE... SERVING YOU IS MY PLEASURE. ACCEPTS MEDI-CAL. SE HABLA ESPANOL. INTERMEDIO HISPANO HABLANTE.