I work best with individuals in which are internally motivated for change, looking to work collaboratively alongside the individual to explore depression, anxiety, PTSD/trauma, substance abuse, and much more. My approach to therapy is person-centered, focused on offering a compassionate, yet straightforward approach to growth, which encourages individuals to think deeper and build connections that will assist them with a better understanding of the underlying issues. I believe in creating and modeling a healthy human connection to make those feel safe as possible in a time for many that can feel vulnerable. I most recently, have worked with adults in a partial hospitalization and intensive outpatient setting. I supported clients in healing with education of mental health; trauma; neuroscience and provided coping skills; CBT/DBT. I use a trauma informed approach utilizing safety and the mind body connection. I offer telehealth sessions for the state of NJ
Looking for practitioners who accept insurance?