Clinician Headshot

Tia Redman

Counseling Salt + Light Counseling
Available this week
Specialties: Anxiety, Depression, Trauma, Women's Issues, Parenting,
Insurance: United Healthcare, Sentara Health Plans

Introduction

As the Founder of Salt + Light, I am committed to providing compassionate and personalized counseling for teens and adults navigating depression, anxiety, low self-esteem, life transitions, and relationship challenges. My goal is to offer a safe, supportive environment where clients feel heard, valued, and empowered to explore their roots and experience renewal through evidence-based clinical interventions. While my practice is grounded in Christian values, I tailor my approach to meet the unique needs and preferences of each client, incorporating faith-based perspectives only when requested. My mission is to foster healing, resilience, and personal growth for all who seek support, regardless of their background or beliefs.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #0701014506 (VA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Faiths

  • Christian

Payment options Free intro call available

Pay with insurance

Tia Redman accepts these insurance providers. What you pay depends on your plan.
  • United Healthcare
  • Sentara Health Plans

Pay out-of-pocket

Tia Redman has not provided out-of-pocket fees. Get in contact for more information.

Locations

Chesapeake, VA 23320-2776
Video Office

Frequently asked questions

Is Tia Redman accepting new clients and do they offer online appointment requests? Tia Redman is currently accepting new clients and can be booked on the Monarch website. Tia Redman also offers a free consultation.
Does Tia Redman offer telehealth appointments? Tia Redman does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Tia Redman specialize in? Tia Redman specializes in the following areas: Anxiety, Depression, Parenting, Relationship Issues, Trauma, and Women's Issues.

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