I am a Licensed Clinical Mental Health Counselor seeking to help clients with trauma and stress, depression, anxiety, emotion dysregulation and parenting difficulties. I aim to alleviate psychological suffering by processing difficult emotions with the use of the therapeutic relationship as a healing avenue. I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am committed to the transformational healing process that leads to flourishing and mental wellness by empowering you to grow according to your personal values and goals. I currently facilitate Circle of Security Parenting (COSP) groups and provide individual therapy using evidenced-based treatment models include AEDP, DBT and CPT, that will grow resources through skill building and bringing awareness to patterns that are not effective in your life. Signing up for therapy is a courageous first step towards your own wellness and self-care. I would be honored to speak with you about ways we may be able to work together to meet your needs. Please feel free to contact me for an initial consultation.