I am committed to supporting teens and adults who are navigating challenges like low self-esteem, identity struggles, domestic violence, and patterns of unhealthy relationships. In a compassionate and judgment-free space, I provide a supportive environment where you can safely explore your experiences and begin the journey toward healing and self-discovery. I believe that your life has a meaningful purpose and that you have the power to create a life aligned with your true self. Through a blend of Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Person-Centered Therapy, I aim to empower you to redefine the story you've been telling yourself. Together, we'll work to uncover insights, develop resilience, and nurture a healthier relationship with yourself and others. If you're ready to start your path to healing with a compassionate, collaborative approach, I invite you to reach out. Let's work together to help you see yourself in a new light and make choices that reflect your inherent worth.