With four years of experience working with teens and adults, I am here to help you on your journey toward healing and wholeness. I understand the challenges that come with low self-esteem, identity struggles, stress, depression, and difficult relationships. I also understand that you may not be coping well with these challenges. During the time that you’ve set aside for yourself, we’ll explore these experiences and find new ways to move forward. Together, we’ll work on building healthy coping skills, managing stress, overcoming negative thought patterns, and finding practical solutions for everyday challenges. Your life has purpose and I believe that you have the strength to create a life that feels true to the unique person you are. I’d be honored to work with you to help you reach your goals. I understand that you know your life best, and I’m thankful that you’ve chosen to share this important journey with me.