As a therapist. I've dedicated my life to healing. I am here to help navigate life's challenges, to empower, and remind you of your resiliency. Life can be challenging, and sometimes a little help from a therapist can make things better. I care about your well-being and will strive to provide you with the tools you need to handle life's challenges, come what may. I offer a wide range of mental health services to guide you to healing. Throughout my career as a therapist, I have worked in many different settings with diverse populations. I specialize in Trauma, Drug and Alcohol Abuse, and Addictions. Training includes- Motivational Interviewing, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Prolonged Exposure, Written Exposure Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy (CBT), CBT for Substance Use Disorder, CBT for Insomnia, and Eye Movement Desensitization and Reprocessing (EMDR), HeartMath, and Clinical Hypnosis.