Life can be challenging for us all at some point. You are not alone! I have a genuine love for therapy and what it can do for each and every one of us who may find themselves a bit lost at times. I believe in building a genuine relationship through which the real work of therapy can be done in a space that is nonjudgmental and empathetic, while also challenging you to work hard with me to find your balance and peace. You are the expert in your life and I would love to have the honor to be part of your journey in reaching your goals for treatment. I work very closely with you to identify and develop a plan together that will meet your needs! I am trained in Dialectical Behavior Therapy, Cognitive Processing Therapy, Interpersonal Psychotherapy, Trauma-Focused CBT, Seven Challenges, and CARE. In the last 16 years of being in practice, I have provided individual, group, and couples therapy.
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