My passion is to help you become the best version of yourself and assist you in gaining tools you can use for a life time. My counseling style is to mainly use CBT (Cognitive Behavioral Therapy) in a collaborative setting to help you achieve your goals. Many people experience stress and anxiety from unfortunate experiences and form the thoughts that emerge from those experiences. Counseling can help you identify these thoughts and change the narrative. I am faith-based counselor that specialize in women's health. ( 18+ age group) I would be honored to be a part of your journey.
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