As a Board Certified Licensed Professional Counselor, I specialize in supporting adults navigating ADHD and Autism Spectrum Disorder. Drawing from my personal experiences as an Autistic and ADHD individual, I offer a unique, empathetic perspective that informs my therapeutic approach. My practice is rooted in evidence-based modalities, including Polyvagal Theory, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies. At Myndset Therapeutics, our mission is to provide a nurturing environment where individuals, couples, and families can access the tools and knowledge needed to build and sustain healthier relationships—with themselves and others. We are committed to eliminating barriers to support and empowering clients to embrace their authentic selves.