WHO I HELP: Do you struggle with stress, anxiety, or depression that affects your relationships, your career, or your day-to-day life? Do you feel exhausted, overwhelmed, or frustrated by these issues and not know where to turn? Did you have a complex and difficult childhood? Or maybe you struggle with drug or alcohol misuse? Do you wonder if life could be more fulfilling? Now more than ever, people are feeling anxious and overwhelmed by the competing demands of life and trying to find more balance. If you are motivated to make important changes in your life, therapy can be a big help. HOW I HELP: I believe your life can be more fulfilling and that therapy can be a key to this. I start by meeting you where you are. I help you by individualizing therapy to meet your specific needs. I offer client-centered, trauma-informed, compassionate care so you can find the healing you deserve. I provide psychodynamic therapy. This is a type of talk therapy that focuses on your current experience, but also explores the past. Psychodynamic therapy can help you improve your understanding of yourself and others. It can also help you learn new ways of coping and improve your overall resiliency. FINDING THE RIGHT FIT FOR THERAPY: Finding the right fit is important. Therapy is a time commitment. Being committed to the change process involves showing up and speaking as freely and openly as you can. From the patient point of view, it is important to have a belief that you can improve your life with the help of the therapist. We might call this: "faith" in the process. I specialize in individual therapy and therapy is often long-term. I want to help my patients get to the root of their issues and sustain meaningful changes that will last a lifetime. GETTING STARTED: If you would like to book a free consultation session with me, you can use the "Request Appointment" button on this webpage. I am happy to provide a free consultation to see if we are a fit to begin working together. Additionally, please feel free to contact me with any questions using the contact button on this page, by calling me at 512-400-0301, or by emailing me at tim@timothyyoungcounseling.com. I work with adults, ages 21 and up. Once therapy has begun, we will spend a few sessions talking about your goals and your history. Then we will begin the work of helping you to reach your goals and build the life that you desire. -------------------------------------------------------------------------------------------- WHY THERAPY? Here are some common reasons why people seek therapy: • Sadness or loss • Lack of motivation • Feeling fearful or on edge • Feeling stressed out • Feeling angry • Addiction • Relationship issues • Problems at work • Challenges with raising children • Spiritual or existential issues • Traumatic experiences Here are some of the benefits of therapy: • A sense of serenity and peace • Improved energy and motivation • More fulfilling relationships • Assertiveness • Taking more action in life • More self-confidence • Better communication skills • Working through trauma • A more positive outlook on life • Having more fun in life • Emotional awareness • Empathy for others • Less work stress and greater financial freedom -------------------------------------------------------------------------------------------- ABOUT TIM YOUNG, LPC: I’m a lifelong learner, continuously investing in my professional growth through training and consultation. This commitment helps me stay at the forefront of therapy techniques, ensuring that I offer the best care possible to my clients. While much of my early career was dedicated to alcohol and drug treatment, my work now spans a range of emotional and relational issues. I believe therapy is a powerful tool for personal growth, whether you’re managing long-term recovery or navigating emotional struggles in your professional and personal life. When I’m not in the office, I enjoy spending time with my family and friends, traveling, and playing tennis, because fun and balance are essential in life.
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