Are you experiencing relationship problems, such as ongoing conflict, trust issues or feeling distant? If you are, there is help and hope. Through a process of improving your communication, learning how to have productive conflict resolution and improving the friendship and connection in your partnership; you can have a close, loving relationship. For couples, I will guide you through the challenges you face during various life transitions; a betrayal in the relationship, the challenges of having a blended family, going through a divorce, and co-parenting, as well as difficulties in getting on the same page. Not only will you get an attentive listener and a supportive environment throughout the healing process, but you will also walk away with tools that you can use. All people will feel heard and understood by each other as well as by me. I will provide real tools for you to learn to have a better relationship, grow closer together and finally communicate in a satisfying way. Most individuals and couples wait years after they need therapy to attend. Don’t wait before getting help. For individuals facing difficulties with feeling overwhelmed, anxiety, depression, grief, substance abuse, or moving into a new season; I can help you get to the other side with compassion, understanding, solutions and hope. Many people struggle with these issues and feel like they should just get better on their own. Often waiting just makes it worse. You will find that I can walk with you in this process to help you heal faster. My own experiences shaped my style as a therapist because I learned how valuable the connection formed through the therapeutic relationship can be. I am direct, yet compassionate and my clients know that I can be counted on to respond genuinely and allow them to feel understood. Together we will explore emotions and identify patterns of thinking and behaving that drive you using a strengths-based therapy style that focuses on lifestyle habits, self-care, spiritual connection, social support, mental and emotional health. Begin your path toward healing, change, and growth. Realize your goals and get a passion for life again! I look forward to meeting you and am currently available on weekends and evenings..