I am doctorally prepared, NYU-educated and ANCC Board Certified Psychiatric Nurse Practitioner with over 10 years of experience in providing authentic and non-judgmental nursing care. My focuses are the treatment of depression, anxiety, bipolar disorder, PTSD, OCD, ADHD and insomnia. I speak English, Cantonese and Mandarin. My approach is collaborative, individualized, holistic from a shared decision-making perspective. I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion Focused Individual Therapy (EFIT), Internal Family System (IFS), Acceptance Commitment Therapy (ACT) & IFS-informed EMDR (Eye Movement Desensitization and Reprocessing). I truly believe that the mind and body are connected, and healing starts with compassion and love. I don’t believe all people need medication and medication isn't everything. I strive to keep an open and non-judgmental environment for my clients to meet them where they are, using both medication management and therapy.