I use an existential-humanistic approach to understand your life through themes of freedom, responsibility, authenticity, meaning, safety, belonging, identity, power, and mortality. My practice is grounded in mind-body connection, and I regularly incorporate experiential practices to establish present-moment awareness in a session and explore the relationship between thoughts, feelings, sensations, and our life stories. For couples counseling, I use a combination of Gottman Method, Emotion-Focused Therapy, and Existential-Humanistic therapy to: - Disarm conflicting verbal communication - Increase intimacy, respect, and affection - Remove barriers that create a feeling of stagnancy in conflicting situa More information about my background, approach, and influences is available on my website: braidedrivercounseling.com
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