Seeking counseling is a courageous step and an authentic connection with your counselor is essential for a positive experience. Tonya understands that we all experience anxiety, heartbreak, and challenges in life...and she believes that life is meant to be abundant and full of hopeful promise as well. At times, we all need someone by our side to help us see the good and find hope. Tonya is honored and humbled to be that someone for her clients. Tonya’s empathy and non-judgmental approach honors the uniqueness and dignity of each individual. She considers it a privilege to journey alongside clients from all walks of life as they get to know themselves better and discover who they are created to be. Tonya is a Person-Centered therapist and provides a safe, therapeutic relationship in which she collaborates with clients to grow toward wholeness. Using an integrative approach, she incorporates Cognitive Behavior Therapy, DBT, Mindfulness and Interpersonal Neurobiology techniques to guide the transformation of clients’ thoughts, behaviors, emotions, and physiology. Tonya also knows the benefits of humor and appreciates a good belly laugh.
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