Tracy Carroll Kuhnert
Introduction
We might be a good fit if you struggle to manage anxiety and/or depression, want relief from mood swings, need support addressing difficult past events and current triggers, or feel stuck in patterns that aren't working well for you. Anxiety, depression and trauma histories can make you hard on yourself (a ruthless inner critic), feel ruled by fear and shame, and zap the joy from living. It's definitely hard being human sometimes, and you deserve to find relief, hope, and healing. In doing so, you can make peace with your past, be more "here" for the present, and more curious about your future. Using EMDR, Somatic Experiencing (SE), and insight + compassion-oriented therapy approaches, I offer a safe and supportive place to find relief and feel into your own inherent healing potential. EMDR and SE help with nervous system regulation and trauma processing, and are often effective approaches for treating anxiety, depression, mood disorders, and PTSD. You matter and you deserve to feel better. Please connect with me if you would like to explore how therapy might support you. Find out more here: rivercitytherapy.com
Highlights
- In-person & telehealth appointments
- Accepts online payments
Licenses
-
LCSW #0904011086 (VA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
-
Feminism
-
Racial Justice/Equity
-
Lesbian, Gay, & Bisexual
-
Trans & Non-Binary
Age groups
-
Young Adults (18-24)
-
Adults (24+)
-
Elders (65+)
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
-
Psychotherapy, 50 min $135
-
90min EMDR $240