Feeling down and stuck makes everyday living a challenge. As an EMDR (Eye Movement Desensitization & Reprocessing) practitioner, I help my clients get unstuck. Memories, feelings, internal needs, hopes and dreams—we need these to be helpful, not hold us back. EMDR helps the brain do what the mind struggles to do. In other words, through this therapy, your own brain will put things in perspective through a guided therapy where you’re in control—of your feelings and thoughts as you journey to recovery. But you are not alone in that journey.
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