Ms. Tracy Grothe is a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor - Supervisor. She has over 20 years of diverse counseling and leadership experience in private practice, vocational rehabilitation services, community agencies, post-secondary CACREP accredited counseling departments, International Student Services Offices and holistic wellness model clinical counseling settings in Colorado, Florida, Louisiana, Nebraska and Europe. Currently offering practical solution based individual psychotherapy in-office and virtual sessions. Other services include customized Career Life Coaching consultations, EAP Workshop/sessions and Clinical PLMHP pre-licensing individual and group supervision consultations. Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting to a disability, coping with the stress of career transition, military related trauma or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, grieving, sad, anxious, confused, isolated or just plain stuck and overwhelmed. Ms. Grothe’s practical counseling philosophy supports clients coping with trauma, anxiety, depression, mental distress, relationship conflicts, financial stress, unhealthy coping habits and vocational challenges. Are you suffering from compassion fatigue exacerbated by COVID related challenges, recovering from chronic illness, complex grief/loss, Military or Veterans concerns? Are you struggling to adapt to difficult new environments or stages in life such as: military deployment, dating, divorce, widowhood, empty nest syndrome, culturally assimilating to a new country/college/city and even adjusting to retirement? if so, there is no better time than the present to take this opportunity to learn new things, gain a new perspective in order change the course of your journey. I assure you that you don’t have to do it alone! Words I live by: “Trust in the Process” ‘’Alone, we can do so little, together we can do so much” By Hellen Keller Office: ICare Counseling C/O Cornerstone Psychological & Collaborative Care 17940 Welch Plaza, Suite 106 Omaha, NE. 68135 CPCC Office website: https://cspsychcare.com Appointments: 402-704-3519 Flexible Virtual appointments available for clients throughout, Nebraska! NOTE: Now clients can request appointments online via the SimplePractice web site and client portal calendar request feature. For credential verification, and clinical specialties: Psychology Today profile: https://www.psychologytoday.com/profile/354396