People seek therapy for many reasons. Maybe you’ve experienced a recent life change or event that is causing distress or discomfort. Maybe you’ve struggled with issues for a long time and have decided you have the desire or capacity to deal with it now. Maybe you’re looking for a place to process and reflect on the stressors that are part of daily life. Whatever your motivation for seeking support at this time, I’m glad you’re here and eager to learn more about how I can help. I practice from an eclectic approach which values the therapeutic relationship, experiences across the lifespan, and the integration of those experiences and feelings into a sense of self. I prioritize my client’s values and goals for themselves and help facilitate deeper insight, greater internal calm, and more balanced relationships with self and others. I work with children, adolescents, and adults of all ages, and have extensive experience in trauma, family of origin and relationship struggles, foster care and adoption, attachment styles, parenting support, life changes, as well as many others. Contact me to schedule a free phone or video consultation.