Hi, I’m Valerie, I’m a therapist who helps people who have been stuck in a cycle of anxiety and trauma to heal from their past and build confidence. Whether you struggle with feelings of inadequacy, imposter syndrome, are highly sensitive, or suffer the effects of trauma or betrayal trauma, my job is to help you get unstuck. There is a way to experience deep healing from your past. I use an effective therapy called EMDR in order to help guide you as you process through your negative beliefs and disturbing memories and replace them with more positive beliefs. By the end, clients often share that they feel as though a weight has been lifted and that they no longer connect with the negative beliefs in future situations. I am a certified EMDR therapist and have over 13 years of experience helping individuals struggling with anxiety, self-consciousness, and the effects of trauma feel confident, secure, and balanced. If you are ready to move on from the negative beliefs that have been holding you back, give me a call or visit my website to set up a consultation.