I'm a licensed therapist & intuitive guide, therapist, & coach who has practiced as a licensed clinical social worker for 13+ years. As a therapist, I feel strongly that we heal effectively when treated as a whole person. My work focuses on making the unconscious conscious. The symptoms clients experience are part of a deeper problem, which we will uncover together. I view psychotherapy as a collaborative process through which I work with clients to gain a better understanding of how environment, systems, culture, & relationships interact with historical & present thoughts & emotions. I believe that therapy should be accessible, so I created a virtual practice to help others grow, heal, & learn a path toward self-acceptance. My therapeutic approach is integrative; it is heart-centered & intuitive to support your whole self while teaching practical ways to regulate your nervous system, navigate life challenges, & become your best resource. During our process, we will explore what brought you to therapy & decide on an ongoing basis what is the most appropriate way to help you make progress toward the life you desire. I provide individual virtual psychotherapy to residents of FL, NY & NJ who are 18 years of age and older. Most of my professional training has been in trauma healing, energy psychology, & dialectical behavior therapy; I am also a certified brainspotting therapist. I'm pending certification as an ADHD clinical service provider, a certified autism spectrum disorder clinical specialist. I have pursued advance certifications, such as Brainspotting, to deepen my expertise & provide cutting-edge interventions for my clients. I regularly attend professional workshops to stay updated on the latest research & therapeutic techniques. Mindfulness & personal reflection help me to stay attuned to my clients' needs & my own presence in the room. Every client teaches me something new, & I approach each session with a willingness to learn & adapt methods.
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