Verniecia Bell

Let’s face it, life can be hard. Everyone experiences anxiety, depression, and loneliness at times. When those feelings are frequent, it may be time to seek out more support. When people access the right resources and treatment, they can overcome nearly anything, including what they thought wasn’t possible. That’s why my favorite quote is “We get knocked down, but we are not destroyed.” I provide support for adults, older adults and all ethnicities, including women of color. I treat a variety of issues such as depression, anxiety, low self-esteem, domestic violence, life transitions and more. No matter what you’re going through, we can tackle it together. You have the opportunity to overcome lifelong obstacles and find your true purpose. I offer a variety of strategies to help, depending on your needs. I’m trained in CBT, DBT, and other therapies that can help you heal, reframe your experiences, and learn new coping strategies. The most important thing is that we find what works best for you and your goals. Also, I possess expertise in assisting older adults who are dealing with cognitive decline, and collaboration with families to create care plans for their loved ones. I’ve seen people who were at their lowest points bounce back to enjoy more peaceful, joyful, and meaningful lives. You can too. It would be my honor to offer guidance on your road to not just healing but thriving. I know it’s intimidating to start therapy and it’s understandable to have questions. Contact me anytime for a free consultation to get started.