Are you stuck in a cycle of anxiety and avoidance? Does sadness and poor self-esteem prevent you from living life to the fullest? Has your relationship lost its spark? Or perhaps you are juggling several life changes such as starting a family or caring for an elderly parent? Whatever it is that you’re experiencing, you’re beginning to notice the impact of this in every facet of your life. I want you to know there is hope, and you don’t have to do this alone. I take a holistic approach to each client and will work with you to understand how various aspects of your life may be contributing to your suffering. First, we will examine the relational dynamics that are causing the problems you’re experiencing in your day-to-day life. Then, we will work on the communication skills and behavior changes that will be most effective for you. Through our work together, you’ll be equipped with the skills and confidence you need to thrive in your life and relationships. My main priority is to provide a warm, collaborative, and supportive therapeutic environment to address your needs and to work with you on a customized treatment plan that will help you achieve your goals. I encourage you to check out my website for more information. I look forward to hearing from you and being part of your journey! www.vhjoneslicsw.com