Do you remember what it was like to play? Close your eyes and see little you making a fort and losing yourself so completely that you didn't notice twilight coming on. Guess what? The magic of imagination and innovation still live in you. Your brain and your body still learn, create and heal from play. In fact, therapist me thinks that play therapy is for you; it's for everyone. Let's dig our hands in the sand, process a ketamine session or wiggle our eyes back and forth (EMDR) to reprocess the memory monsters.
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