Living the life we envision is a journey that can be difficult when experiencing stressors, transitions, uncertainty, and instability. In a safe and collaborative environment, I will walk with you in exploring the areas of your life to discover healing in yourself, your relationships, and circumstances. Together we will work towards your goals and uncover the happiness, reflection, and coping to achieve them. I work with youth, adults, couples, and families experiencing challenges in their lives, including struggles with anxiety, depression, trauma, and life transitions. I hold a strong focus on family systems and the impact those relationships and dynamics have on functioning. Through increased self-awareness and relational insight, I hope to help individuals and families navigate the complexities of their relationship with themselves and others, leading to long lasting change. Taking the first step to start therapy can be overwhelming. I welcome an opportunity to connect with you and make this the first step in you reaching your goals.
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