Finding the right therapist can be hard. I get it. Life often feels overwhelming, as if the weight of its struggles never lets up. As a dedicated therapist with a passion for helping individuals navigate life's challenges, I specialize in working with trauma, ADHD, anxiety, life transitions, family dynamics, and the unique experiences of college students. My approach is warm, collaborative, and non-judgmental, rooted in evidence-based practices tailored to your specific needs and goals. Whether you're seeking short-term support or long-term therapy, I'm committed to helping you cultivate a life that feels fulfilling and authentic. My work is grounded in evidence-based practices and a deep understanding of the complexities of mental health. I strive to create a space that is safe, authentic, holistic, and nurturing. Together, we'll explore your experiences with empathy and understanding, creating a safe space where you can heal at your own pace. I value meeting clients where they are. I work with clients struggling with complex trauma, adult ADHD, anxiety, life transitions, and depression. Treatment involves a multifaceted approach tailored to individual needs. Each journey is unique, emphasizing the importance of personalized care and holistic approaches that empower individuals to regain balance and thrive.
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