Anxiety shows up at the worst times: Before you give a presentation or a performance, when you experience conflict in your friendships or relationships, or when you make a mistake at school or work. At this point, your anxiety has taken away any chance of a good night’s sleep which only adds to your anxiety about taking care of yourself. Your anxiety can be so intense that you start to notice it show up in your body. It can cause migraines, upset stomach, and even chronic pain. If you have ADHD, you might find yourself hyper-focusing on each potential issue in your body, leaving you exhausted and overwhelmed. As a Certified Clinical Trauma Professional (CCTP), I help clients like you find relief from health anxiety and trauma. Call today to schedule your free consultation so you can explore what relief from this anxiety might look like.
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