I take a collaborative approach with my patients to get to the root of their concerns, build their coping mechanisms, transform their current thinking, and build their confidence. I have experience working with clients facing depression, anxiety, identity and self-esteem issues, work-related stress, relationship issues, and major life transitions. In addition to being a licensed therapist, I have my Doctorate in Strategic Leadership and am a certified running coach. Through my background in these areas, I can assist my clients in achieving their career goals, overcome work obstacles, and build an all-around healthier lifestyle. I provide strength-based, solution focused therapy. My goal is to empower my clients to get through difficult transitions, better understand themselves and their behavior, and improve their confidence and self-esteem. I offer a faith-based perspective (e.g., Christian) for those seeking to incorporate their faith into our sessions. I understand that it is a big step for many to enter therapy and commend you for taking this step to better your mental health. I am committed to ensuring you have a safe, comfortable, and judgment-free environment to explore and discuss your feelings and behaviors. I want to assist you in being the healthiest and best version of yourself.
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