Welcome! If you are feeling anxious and overwhelmed, you are in the right place. Therapy can be a great resource to help you reconnect with yourself and learn to manage difficult or unpleasant symptoms. I specialize in the treatment of anxiety and trauma through an eclectic approach that includes a mind-body focus, cognitive behavioral therapy, and depth work. Therapy provides a safe and supportive environment for you to explore the roots of your thoughts and feelings so you can begin to shift your relationship with yourself to one of compassion and curiosity.
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